Make sure you always mix the correct amount of powder or liquid in your shake, pre-workout drink or meal replacement with this easy-to-use scoop. The scoop holds 70cc of liquid, approximately 30g of protein or 50g of carbohydrates so you know your drink is always the perfect blend to support your training goals. Make sure you always mix the correct amount of powder or liquid in your shake, pre-workout drink or meal replacement with this easy-to-use scoop. The scoop holds 70cc of liquid, approximately 30g of protein or 50g of carbohydrates so you know your drink is always the perfect blend to support your training goals. Large measuring scoop (70 cc). Easily determine the correct amount. Avoid excessive usage Eliminate waste and stop excessive usage of your favourite powder with the 70 cc measuring scoop from Body & Fit. Get yours now.