Fuel your endurance training or competition with the GO Energy Gel plus Caffeine from SiS.  Each 60ml gel is packed with 22g of easily-digestible carbohydrate, and is isotonic so can be consumed without the need for water. The gel also contains 75mg of caffeine to enhance focus and alertness. GO Energy Gel plus Caffeine is best consumed before and/or during prolonged exercise. Fuel your endurance training or competition with the GO Energy Gel plus Caffeine from SiS.  Each 60ml gel is packed with 22g of easily-digestible carbohydrate, and is isotonic so can be consumed without the need for water. The gel also contains 75mg of caffeine to enhance focus and alertness. GO Energy Gel plus Caffeine is best consumed before and/or during prolonged exercise. Convenient carbohydrate gel. 22g of easily digestible carbohydrate per gel. Isotonic so no need to consume with water. 75mg of caffeine per gel Ideal combination of carbohydrates and caffeine in a handy gel. Perfect for intensive training, competitions or when you can use an extra boost of caffeine. Get it now!