Looking for the best results possible from your training or sport? You need a high-quality protein and carbohydrate \'post workout\' powder to support your muscles and to aid recovery, respectively. Each serving of Rego Rapid Recovery is packed with 20g of protein to help grow and maintain muscle mass, and 22g of carbohydrate to support recovery. Best consumed after exercise, Rego Rapid Recovery also includes a comprehensive vitamin and mineral blend, focused on the electrolytes you sweat out during exercise - sodium, potassium, calcium and magnesium. Looking for the best results possible from your training or sport? You need a high- quality protein and carbohydrate \'post workout\' powder to support your muscles and to aid recover, respectively. Each serving of Rego Rapid Recovery is packed with 20g of protein to help grow and maintain muscle mass, and 22g of carbohydrate to support recovery. Best consumed after exercise, Rego Rapid Recovery also includes a comprehensive vitamin and mineral blend, focused on the electrolytes you sweat out during exercise - sodium, potassium, calcium and magnesium. Post exercise carbohydrate and protein recovery shake. 22g of carbohydrate per serve to aid recovery. 20g of protein per serve to support growth and maintenance of muscle. Added vitamins and minerals. Great tasting flavours. Nutritional information may vary depending on flavour. Rego Rapid Recovery provides carbohydrate is the form of maltodextrin and fructose, which helps to aid recovery after intense exercise - so long as you take onboard 4g/kg body mass within 4-6 hours of exercise. The vitamin and mineral blend supports daily nutrient intake, the Vitamin C also helps support immune health and the magnesium helps maintain normal muscle function. Meanwhile the vitamin B6 and 12 supports energy metabolism and reduce your tiredness and fatigue. All this makes Rego the perfect “All-in-One\' shake to help you rest, recover and go again! SiS Rego is a carbohydrate and protein drink best consumed post exercise. Read more.