Fuel your workout or endurance training with our Rocket Fuel Energy Bar.  Each bar is packed with 36g of carbohydrate, primarily in the form of oats and dates and also includes vitamin C to help maintain normal energy metabolism and reduce tiredness and fatigue. Rocket Fuel Energy Bars are best consumed before or during exercise to help you to achieve your endurance goals. Fuel your workout or endurance training with our Rocket Fuel Energy Bar. Each bar is packed 36g of carbohydrate, primarily in the form of oats and dates and also includes vitamin C to help maintain normal energy metabolism and reduce tiredness and fatigue. Rocket Fuel Energy Bars are best consumed before or during exercise to help you to achieve your endurance goals. 36g of carbohydrate per bar. Carbohydrate from oats and dates. Vitamin C helps maintain energy metabolism and reduce fatigue. Available in 3 great tasting flavours Rocket Fuel Energy Bars have a fruit, date and oat base - providing a good supply of carbohydrate for your exercise and training.