Get better results from your workout with our Body&Fit Resistance Band. This medium band will help push you harder during squats, bench presses, plyometric training and speed training to name just a few. Easy to take with you to the gym or for a home-based workout, the resistance band is also available in light and heavy. Get better results from your workout with our Body&Fit Resistance Band. This medium band will help push you harder during squats, bench presses, plyometric training and speed training to name just a few.! Easy to take with you to the gym or for a home-based workout, the Rresistance Bband is also available in light and heavy. Improves workout results. Quality materials. Medium resistance. Size: 8x70cm Medium resistance band from Body&Fit to help get better results during squats, bench presses, plyometric training and other workouts