Give your workout a boost and get better results with this Weighted Wrist Band. A great way to add small amounts of resistance to your training, you can wear these bands on your wrists or ankles not just when exercising but also as you go about your daily routine. Also available as a lighter (O.5kg) option. Give your workout a boost and get better results with this Weighted Wrist Band. A great way to add small amounts of resistance to your training, you can wear these bands on your wrists or ankles not just when exercising but also as you go about your daily routine. Also available as a lighter (O.5kg) option. Modern wearable weight. 1kg weight in black. Adjustable size to fit round your wrist or ankle Weighted wrist bands (1kg) from Body&Fit to wear while training or during your daily routine