Coconut aminos might be the ideal option for gluten intolerant, those watching their salt intake or allergic to soya. What is it? Coconut aminos is a sauce made out of coconut vinegar, coconut nectar, onions, garlic and salt that it then naturally aged, and bottled. Benefits? Coconut aminos contains plenty of amino acids, vitamins B and C and minerals which produce vital proteins and help nutrients to be absorbed into the body. How to use it? Simply use it instead of soy sauce in stir-frys, salad dressing or marinade.