Better You Vegan Health Daily Oral Spray contains four essential vitamins and mineral including, vegan vitamin D3, vitamin B12 (as methylcobalamin & adenosylcobalamin), iron and iodine. Vegan Health Daily Oral Spray has been specially formulated to deliver 4 essential vitamins and minerals directly into the bloodstream, by-passing primary processing by the gut. The tiny droplets within the spray absorb quickly into the buccal membrane of the inner cheek, providing fast and eff ective nutrient uptake. Vegan Health Daily Oral Spray uses Vitamin D3V®, a 100% plant-origin Vitamin D3. Benefits of Vegan Health Oral Spray:  Iron contributes to a reduction in tiredness and fatigue Vitamin D3 supports a normal immune system Vitamin B12 contributes to normal energy metabolism Iodine supports normal cognitive function Suitable for vegans, vegetarians, coeliacs and diabetics. Free from: Gluten and wheat, Artificial colours and flavours, Dairy, Soy, Alcohol.