WHAT IS IRON? Iron is an essential mineral required for life. Iron is necessary for the production of hemoglobin, myoglobin, and certain enzymes. OUR IRON SUPPLEMENT Our Iron mineral supplement contains pure iron bisglycinate, a chelated form of iron, to create a high-quality mineral supplement. Each capsule provides 20mg of elemental iron with 65mg of vitamin C which increases iron absorption.  WHAT IS CHELATED IRON? We use iron bisglycinate in our mineral supplement. Iron bisglycinate is a chelated mineral. Chelated minerals are combined with amino acids to form a complex that is more easily digested and assimilated by the body. This enables us to offer a iron supplement of the highest quality, rich in nutrients. WHAT DOES IRON DO? Iron contributes to normal:  Cognitive function Energy-yielding metabolism Formation of red blood cells and hemoglobin Oxygen transport in the body Function of the immune system Reduction of tiredness and fatigue Role in the process of cell division Vitamin C increases iron absorption and contributes to normal: Collagen formation for the normal function of blood vessels, function of bones, cartilage, gums, skin and teeth. Function of the nervous system Psychological function