WHAT IS HAIR, SKIN & NAILS? Hair, Skin & Nails is a supplement with a difference. Our unique blend brings together a balanced blend of vitamins and minerals that contribute to the maintenance of normal hair, normal skin and normal nails. Our Hair, Skin & Nails formula also contains OptiMSM, spirulina, bamboo and hyaluronic acid. These incredible ingredients help us create a beauty supplement like no other, supplying a host of natural beautifying nutrients. WHAT DOES HAIR, SKIN & NAILS DO? Vitamin A contributes to normal: Maintenance of normal skin and vision. Function of the immune system Maintenance of normal mucous membranes Process of cell specialisation Iron metabolism Vitamin B1 contributes to normal: Energy-yielding metabolism Functioning of the nervous system Psychological function Function of the heart Vitamin B2 contributes to normal: Maintenance of skin, vision Energy-yielding metabolism Reduction of tiredness and fatigue Functioning of the nervous system Maintenance of red blood cells Metabolism of iron Protection of cells from oxidative stress Maintenance of mucous membranes Vitamin B3 contributes to normal: Maintenance of skin Energy-yielding metabolism Reduction of tiredness and fatigue Functioning of the nervous system Psychological function Maintenance of mucous membranes Vitamin B5 contributes to normal: Energy-yielding metabolism Reduction of tiredness and fatigue Mental performance Synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters Vitamin B12 contributes to normal: Process of cell division Energy-yielding metabolism Reduction of tiredness and fatigue Function of the nervous system Psychological function Maintenance of red blood cells Homocysteine metabolism Selenium contributes to normal: Maintenance of hair & nails Spermatogenesis Function of the immune system Thyroid function Protection of cells from oxidative stress Zinc contributes to normal: Maintenance of normal vision, hair, skin and nails Normal DNA synthesis Normal acid-base, carbohydrate, fatty-acids and macronutrient metabolism Normal metabolism of vitamin A Normal cognitive function Normal fertility and reproduction Normal protein synthesis Maintenance of normal bones Maintenance of normal testosterone levels in the blood Normal function of the immune system Protection of cells from oxidative stress A role in the process of cell division Iodine contributes to normal: Maintenance of skin Cognitive function Energy-yielding metabolism Functioning of the nervous system Production of thyroid hormones and normal thyroid function Growth of children Copper contributes to normal: Normal hair and skin pigmentation Maintenance of connective tissue Normal energy-yielding metabolism Normal functioning of the nervous system Normal iron transport in the body Functioning of the immune system Protection of cells from oxidative stress