Mindfuel organic matcha latte chia pudding mix is paired with cashew nuts and moringa leaves. They have everything a go-getter needs to fuel your mind and body. These little delights are a sweet indulgent treat and just like all of our products, they are made only with natural, plant-based, gluten-free ingredients that we have specifically chosen for you to get the right combination of natural nutrients to kick-start your day. Chia puddings come in boxes of 10 single serving sachets of 40 gram each so that you can make sure that you have one on hand for when ever your craving calls. Just add any temperature water (or plant-milk for something a bit more rich). Protein: helps build neurotransmitter such as dopamine, serotonin, endorphins. Neurotransmitters control your ability to focus, concentrate and remember, as well as regulate mood, cravings, addictions and sleep. Omega-3: not all fat is bad for us, some fat is essential for your brain. Vegan omega-3 contains ala which is converted to dha and epa for your brain health. B vitamins: these \"happy vitamins\" improve your mood and increase your tolerance to stress. Magnesium: this mineral helps you experience improved focus and concentration, a better mood, reduced cravings, increased energy, be more resilient to stress and sleep better.