Love Life Supplements NEW Magnesium Bisglycinate \"chelated\" supplement (magnesium bound with glycine, a non-essential amino acid) is one of the most bioavailable and absorbable forms of magnesium. It is also the least likely to induce diarrhoea and other side effects of lower quality magnesium supplements. Magnesium Bisglycinate is the safest option for correcting a long-term deficiency in the body or for those with demanding training routines. Magnesium is involved in over 300 bio mechanical processes in the body and is the second most common deficiency among adults today. LLS MAGNESIUM BISGLYCINATE CAN CONTRIBUTE TO: Normal muscle function and muscle contraction including heart muscle. Relieving muscle aches and spasms. Normal psychological function and protein synthesis. Calming nerves & anxiety, treating insomnia and helping maintain sleep patterns. Relaxing muscles within the digestive tract and relieving constipation. Our 250mg serving provides 67% of your daily Nutrient Reference Intake of magnesium. It is clean, safe and effective, with no side effects. Premium supplement produced in the UK under GMP certification.