All plant, totally unsweetened. No sugars. No sweeteners. Rich in fibre. Naturally lactose free. Naturally low in fat. Free from dairy. All Plant, Fabulous Fibre. Source of calcium & vit. B2, B12, D. Free from colours & preservatives. Suitable for vegans.Calcium is needed for the maintenance of normal bones. Oatstanding oats. They\'re doing a great job just as they are. We found a way to make a Totally Unique Drink from European-harvested oats. It\'s Rich In Fibre and calcium, with No Sugars And Absolutely No Sweeteners. So all you get is good honest oat taste. Good For You