Seeds of Wellness Chia Crunch Toasted Black Chia Seeds 454g is free from alcohol, crustacean, dairy, egg, gluten, GMO, hydrogenated fats, lactose, nuts, parabens, pork, soya, sugar, wheat, yeast. Surprise your family or friends with toasted chia seeds in their black or white versions; in salads, sauces, soups and even mixed with your favourite fruits. Generating a healthy balance between proteins and fibres to your favourite dishes. give a unique and crispy sensation. Perfect for light meals or to even be included in main courses.