A healthy supplement powder extracted from the chicory root that provides a good source of fibre, this certified organic Inulin powder supports digestive health, promotes normal bowel function and stimulates healthy bacteria. Simply add 1 heaped teaspoon (6g) to your morning smoothie, shake, juice or sprinkle over food to enjoy the benefits. Studies have shown that Inulin can combat the health risks of visceral fat – the fat that surrounds internal organs and can increase the risk of type 2 diabetes, heart disease, obesity, and cancer – as seen on BBC\'s \'How to Stay Young\'. To be taken alongside a healthy diet and varied diet. Suitable for vegans and vegetarians.