Using traditional methods, Groovy Foods cold press crisp white coconut flesh to squeeze out the delicious organic oil to create our exceptional, unrefined virgin coconut oil. This oil is processed on certified organic plantations using innovative technology to produce a high-quality oil that doesn\'t contain any trans fatty acids. It may go from solid to liquid depending on temperature when it is stored, but this has no effect on the taste or nutritional value - it\'s a very stable oil.