Dairy free, Gluten free, Organic, Wheat free, BeanAssist is a vegetarian enzyme formula that contains alpha galactosidase. The alpha galactosidase enzyme is specifically for digesting carbohydrates found in legumes, grains and vegetables known to cause occasional symptoms of gas and bloating. BeanAssist™ contains the enzyme Alpha Galactosidase, which breaks down complex carbohydrates into sugars that are naturally easier to digest. The capsules are small and easy-to-swallow, which may help those who have difficulty swallowing and are easily consumed by children