DIM capsules are a good choice for men and women who are looking for a natural way to manage their oestrogen levels. DIM supplementation may be useful for women in particular who are looking to support hormone balance, and may be used from age 18 up to and including the menopause years. Useful for women of child-bearing age who are looking for fertility support, and women over the age of 40 experiencing fluctuating oestrogen levels in the perimenopause. It is also helpful for men who are worried about oestrogen dominance. The added vitamin E and phosphatidylcholine aids absorption and bioavailability.