Traditional herbal medicinal product Contributes to temporary relief of sleep disturbances May relieve symptoms associated with the menopause Kalms is a traditional herbal remedy containing a blend of pure plant ingredients that can bring welcome relief from worry and irritability often caused by the stresses and strains of modern living. Kalms tablets promote natural sleep and can also bring relief to symptoms associated with the menopause including wakefulness, hot flushes and cold sweats.