Berringa\'s 100% Australian Manuka Honey MGO120+ is a mild strength bioactive honey suitable for every day use. It contains natural enzymes and antioxidants and is perfect as an additive for foods and drinks, or it can be taken by itself (we recommend between 1-3 spoons daily). Like all Berringa\'s antibacterial Manuka Honey, each batch is tested by independent NATA accredited laboratories, so you can be sure when it says MGO120+ the methylglyoxal level is at least that. Dairy-free, Gluten-free, Organic, Vegetarian and Wheat free.