Recovery Drink is a delicious tasting protein drink. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in HIGH5 Recovery Drink are chosen to ensure you recover after intense long lasting exercise and turn up ready to perform at your next training session.• High in whey protein isolate (which contains BCAA’s).• Contributes to muscle growth and muscle maintenance• Promotes recovery of normal muscle function• Suitable for vegetarians• Contents: 1.6kg tubRecovery Drink is designed to be taken AFTER exercise.