The Health Store Organic Muesli is a fibre and protein rich brekkie and brunch food based on raw, rolled oats. It\'s a perfect option for a healthy start to the day.Most cereals are known to be full of sugar and other unhealthy mysteries. Muesli is a great alternative making for a much healthier breakfast.Muesli is typically high in fibre and whole grains, both of which aid your digestive system and regulate the digestive tract. Because of all that fibre, you\'ll feel full to the brim for longer and can go longer without food, making weightloss that little bit easier!One of the fibres in muesli, known as beta-glucan, has been shown to help reduce bad cholesterol by up to 10 percent if eaten regulary. This leads to an increase in heart health and descreased risk of any cardiac related disease.You can easily add extra protein by incorporating nuts or seeds into your muesli. You could add yoghurt, have it with milk or dairy alternatives, this brekkie is customisable!Have a delicious and filling healthy breakfast by getting some Muesli in your bowl!