The Health Store Organic Raisins make for a delicious and nutritious snack.The drying process of raisins concentrates the nutrients and sugars present in grapes, which makes raisins a nutrient and calorie-dense snack.Some research has shown that raisins can lower your risk of heart disease by reducing blood pressure and blood sugar. The natural fibre in in raisins lowers your bad cholesterol which can reduce strain on your heart.Raisins are rich in potassium. It has been shown by research that being low in potassium increases risk of high blood pressure, heart disease. and stroke. The Health Store\'s Organic Raisins are delicious, nutritious and ready to bring you all the health benefits raisins have to offer.