Natural Health Practice PM Support is a very special formulation of three organic herbs, designed to help balance female hormones. It is effective for menstruating women between the ages of 18 and 50. It contains a combination of carefully chosen nutrients including all the B vitamins and magnesium (for nervous system), chromium (for normal blood sugar levels), Siberian ginseng (for adrenal support), chamomile (for nervous system) and dandelion (for liver support). PM Support includes vitamin B6 which can contribute to the regulation of hormonal activity and reduction of tiredness and fatigue. Take PM Support and take back control of your life and cycle. PM Support is free from gluten, yeast and dairy products. It is made without the use of artificial flavours, colours or preservatives, it is Kosher and approved by the Vegetarian Society.