Natural Health Practice - Meno Support - Multi is a special blend of vitamins and minerals. It contains all the essential vitamins and minerals needed to help you through menopause and beyond as well as supporting good bone health. Meno Support from the Natural Health Practice is an all round excellent multivitamin and minerals in easy to swallow capsules specially formulated for women at this stage in your life. It contains important bone nutrients such as calcium, magnesium and vitamin D3. Calcium is needed for the maintenance of normal bones,teeth and supports energy-yielding metabolism. In this supplement, calcium is in its organic form for maximum absorption. Magnesium is also included in its organic form and it contributes to the normal function of your nervous system. Nutrients with antioxidant properties like vitamin E, vitamin A, beta-carotene and selenium are included as well as being synergistically combined with other valuable nutrients including all the B vitamins, manganese and chromium. Boron, a trace mineral, which is important for bone health at this stage in your life is also included in Meno Support as well as digestive enzymes to help you digest fats, protein and carbohydrates. Meno Support is free from gluten, yeast and dairy products. It is made without the use of artificial flavours, colours or preservatives and is Kosher and approved by the Vegetarian Society.