Seeds are the most wholesome part of a plant, packed with nutrition and vitality. We mixed linseeds, sunflower and pumpkin seeds, and milled them to improve bio-availability of nutrients. Linseeds are well known for their high content of the omega-3 fatty acid ALA, which contributes to the maintenance of normal blood cholesterol levels. All 3 seeds are a great source of dietary fibre, protein, vitamins, minerals and antioxidants, each with its own unique beneficial profile. Help your body, brain and skin to be healthy and radiant by providing the vital nutrition and an active lifestyle. Gluten free, Dairy free,