Whole cashew nuts are a great all round snack - high in protein and healthy fats, these whole nuts are raw, unsalted, unroasted nuts with their skin still on to ensure all of the natural goodness is still in place. If you are new to nuts, whole cashew nuts are a good starting point. They have a crunchy exterior and a creamy texture and are extremely satisfying. Their natural goodness and health benefits make for a wonderful addition to your daily eating habits. Simply snack on for that mid-morning slump or top smoothie bowls, oats, soups, stir fries or curries for a welcome crunch. Dairy free