Amisa Organic Gluten Free Quinoa Flakes are a delicious breakfast packed with nutrients and natural protein!Quinoa is a grain crop grown for its edible seeds, it\'s also one of the most popular health foods in the world. I\'m sure you\'ve heard of it! But have you heard of the reasons why it\'s gained this title? Let\'s take a look.For starters it\'s very nutritious with lots of essential nutrients such as Magnesium, Iron and Zinc. It also has a decent amount of naturally occuring plant protein and plant antioxidants known as flavonoids.These flavonoids have been studied and shown to have anti-inflammatory anti-viral, anti-cancer AND anti-depressant effects, so quinoa really does go the extra mile to give you more bang for your buck!It\'s also supremely high in fibre as compared to most grains, making it great for looking after your gut and promoting a feeling of fullness. Especially useful when you\'re trying to keep from snacking to shed some pounds!With all these benefits condensed into a cereal you can gain these benefits right from the start of your day, and in a delicious form too!