Higher Nature Super Osteo Food 90s is a comprehensive formula to support healthy bones and teeth.  Combining key nutrients including calcium, magnesium, boron, silica, manganes, zinc, copper and vitamins C, B6 and D, Super Osteofood is the \"go-to\" supplement for women who wish to support healthy bones throughout life. Moreover, Super Osteofood provides a natural source of calcium and magnesium - namely Lithothamnion calcarea (ossified seaweed) that is well absorbed in the body, as well as additional activated isoflavones from non-GMO sources, which may help contribute to the regulation of hormonal activity.Many women start to think about bone health around the menopause, but it is during our 30s that we achieve peak bone mass - there is then typically a slow decline in bone mass as the removal of old bone exceeds the formation of new bone.  So it is never too early to maintain good bone health!  And let\'s not forget the men......... whilst men in their fifties do not have such a rapid loss of bone mass as women in the years following menopause, as they get older, both men and women lose bone mass at the same rate.