We\'ve levelled up and redesigned our toe spacers to better suit your needs. The Toe Spacer 2. 0 is designed without the pinky strap to allow the fifth toe to freely move and encourage better range when pivoting. We\'ve also added in our logo and continue to use a flexible yet sturdy silicone to allow for a comfortable fit when active. They also can help with plantar fasciitis, bunions, corns, hammertoes, blisters or overlapping toes. The Toe Spacers come in a set, one for each foot, suitable for all foot sizes. Recovery from the ground up Wearing Toe Spacers for as little as 10 minutes a day can help to improve foot mobility and repair damage from wearing narrow toe box shoes. The Perfect Accessory To Any Workout Wear your toe spacers during pre/post workouts, mobility training and barefoot training once your feet have adjusted and become comfortable in them. In Your Downtime When starting out, we reccommend wearing Toe Spacers for 10 minutes at a time whilst watching Netflix, reading or during a passive activity. Realign Your Toes The Toe Spacers help realign the foot to its natural shape so the foot is in its optimal position to support the upward joints such as ankles, knees, hips and lower back.