Puori 3 Health Essentials is a great solution for anyone on a quest to optimize their overall health. You get five powerhouse nutrients: omega-3 fatty acids, vitamin D3, magnesium, zinc and vitamin B6 in one convenient pack. Together they do everything from maintain your heart health and immune function to reduce fatigue. Why did we make P3!? We made P3 to offer a convenient combination of our most popular but also most important nutrients Puori O3, M3 and D3 in daily packs. Why should you take this combination? The Puori 3 contains the essential micro nutrients that most people need as a supplement to stay healthy, conveniently packed in daily doses easy to bring with you on the go. Ingredient story O3 The raw fish oil is sourced from wild caught anchovies in the Pacific Ocean sustainable caught and certified by FOS (Friend of the sea). The wild caught anchovies are caught and quickly processed at the harbor, which allows for a quick processing time and thereby secures a fresher oil. M3 The minerals in M3 are sourced from seawater and subsoil rich in these specific minerals. The minerals are extracted, purified and mixed together. In M3 we use two types of chelated magnesium forms. Chelated types of magnesium are shown to have better absorption in the body compared to in-organic forms such as magnesium oxide. In addition, vitamin B6 and malic acid are added to increase mineral absorption from the gut and into the cells. Zinc is further added for full synergistic effects of the complex. D3 The vitamin D in Puori D3 is extracted from lanolin, a natural component of sheep’s wool. The wool is gently sheared from the sheep, without harming the animal, and undergoes a purification and cleaning process. UV light on the wool makes forms the active vitamin D, comparable to how sunlight on our skin. Afterwards, the vitamin D is mixed with organic virgin coconut oil. Vitamin D is a fat-soluble vitamin and combing it with organic coconut oil improves the absorption process as