Ergonomic Grip: The Phoenix Fitness Dumbbells are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine. Ideal Warm Up: Our dumbbells are brilliant for warm-ups and general exercise to get your muscles moving and heart pumping. Feel the Burn with the selection of weights. Soft Grip Coating: The neoprene foam coating is easy to clean and extremely hard wearing so no need to worry about the coating cracking or fading away. Upper Body: Excellent for upper body workouts to help develop the deltoids pectorals triceps and biceps. The dumbbells are also great to increase endurance. Coloured and Labelled: Brightly coloured to differentiate between the different weights with a clear bold label on the dumbbell too. Ideal for commercial gyms and your home. Weight: 1KG