This HOMCOM dumbbell bench is a great addition to your workouts, perfect for training your arm, leg, waist, hip, and abdomen. You can lay comfortably on the bench on the padded seat and can even adjust the backrest to incline and decline position in 6 levels to meet your workout routines. The bench is made from a steel frame able to support up to 120Kg and is ideal as an addition to your home gym and exercise routine.Features: Bench with 7-level adjustment for varied workout intensity (100° in minimum) Superior strength with the solid steel frame, support up to 120kg Elbow pad height adjustable with two holes between 78-82 cm Made from EVA materials, the pad cover is easy to clean and durable Padded seat and back for additional comfort Fully train your upper and lower muscle group strength A pair of rope and a spring exercise can add more workout choices Folding design, perfect for Office,Gym or your Home use Accessories: 1 Pair of Rope (Weights are not included) Assembly required