Get a complete cardio workout in the comfort of your own home with an indoor resistance adjustable indoor exercise bike trainer from HOMCOM. The Indoor Stationary Cycling Exercise Bike w/LCD Display allows you to maintain a regular workout routine while burning fat, increasing leg strength and improving your overall cardiovascular health. With an LCD display that tracks time, speed, distance, heart rate and calories burned.Features: Caters to your body shaping needs, body building and fitness, waist training, hips, legs and arms The metal flywheel weighs 10KG Belt driven mechanism ensures smooth and quiet workouts Heavy duty steel frame for extra stability and durability, supports up to 125kg Adjustable resistance for a variety of workout intensity Belt-driven design with heavy duty flywheel for ultra-smooth and quiet operation LCD Monitor: Track time, speed, distance, burned calories, heart rate Comes with 6 position adjustable seat height with knob control 6 Position adjustable handlebar height, padded seat is forward and backward adjustable Non-slip aluminum alloy textured pedals with secure cages ensures you are safe while working out Two Rolling wheels for easy move around Anti-slip footing for increased stability Assembly is required with all necessary hardware included