This HOMCOM 20KG weighted vest will add strength training yo your daily workout and improve your speed or agility to the next level. Made from durable and breathable Oxford fabric with adjustable strap to fit any body shape from skinny to bulky and small to tall. Features with same pockets on the front and back, remove or add iron plates according to your demands. Wearing the vest during workouts will help you gain strength and burn additional calories, and gain more relax and agility when you take off. Wear this vest to get you closer to your fitness goals!Features:Fully adjustable weights by adding or removing separate 38 weight bagsOne size fits allVelcro strap system, easy to put on or take offDouble belts for close-fittingSoft padding to avoid rubbing in use