The Barbell Bar is made of high-quality steel, which is sturdy and durable, providing maximum safety and maximum load of 200kg. With the anti-slip handle design, your security is guaranteed. A wide range of exercises ranging from bench presses to squats and everything in between is available. It’s suitable for performing basic toning body workouts at home, office and gym. With free combination of different weights of barbell pieces, it’s the best choice for beginners and even advanced users.Features: Perfect for home, office or gym Work well to exercise arm strength and strengthen the body Anti-slip grip increases the friction to ensure your safety when using it Spring clips included effectively keeps the weight plates stable, giving you safer protection Steel material is enough strong for long-lasting use Compatible with weight plates whose hole diameter are larger than 5cm No assembly required