Get a complete cardio workout in the comfort of your own home with an indoor resistance adjustable exercise bike from HOMCOM. The exercise bike with LCD display that tracks time, speed, distance, heart rate and calories burned you can monitor your progress while you work out. Come with phone holder, you can watch your favorite shows during exercise. It can be used as a upright exercise bike, a recument bike and with a tension rope help better improve upper body strength.Features:● Exercise legs, waist, and buttocks help you to improve body shaping, strengthening, and health ● Heavy-duty steel frame with flywheel for a smooth and balanced ride ● Features an 8-level magnetic exercise adjustable resistance knob to cater your workout to you ● LCD Monitor tracks time, speed, distance, calories burnt, a phone holder placed in front ● Includes a pair of tension rope help better improve upper body strength ● Comfortable padded seat is adjustable different heights to fit your positions ● Come with two wheels for move around ● Certification: CE-EMC, RoHS