With an easy-take bench and a pair of drawstring, this sit up and dumbbell bench with a twist waist disc can satisfy your needs of doing multiple exercise daily. Adjustable backrest postures can realize a variety of different practices and can also adapt to the fitness needs of different age groups. It\'s quite ideal for using in your home, office, GYM. You can just put it in your living room, and doing exercise while watching TV series!Features:Easy to exercise your arms, legs and hips muscles with this benchAdjustable backrest angles and 3 heights of popliteal support for diferent fitness needsQuite ideal for using in home, office or gym with its versatile functionsComfortable foam padded bars and backrest offer you comfort and protectionSit up & dumbbell bench with Twist waist disc