This HOMCOM sit-up bench with shock absorption function can satisfy your needs of doing multiple exercises daily. Adjustable ankle pad can realize a variety of different practices. This decline bench back pad can assist sit-ups provides all the features you need for a high-intensity core workout. It\'s quite ideal for use in your home, office, GYM. An excellent choice for any home gym.Features: - Easy to exercise your arms, legs and hips muscles with this bench - The height of the ankle pad can be adjusted by 4 levels, and the distance between the two holes is 4 cm for different fitness needs - This decline bench with shock absorption function can assist sit-ups provides all the features you need for a high-intensity core workout - 2 pull ropes can provide extra exercise for you - Steel and PU material feature it durable design - Quite ideal for using in home, office or gym with its versatile functions - Comfortable foam padded bars and backrest offer you comfort and protection