Strike lucky with this freestanding boxing punch bag from HOMCOM. It is fitted with three powerful shock absorption springs, which allows the bag to spring back into place, everytime - giving you an effective and full work out. The bag is firm yet won\'t harm you for safety. A large base keeps the balance when in use, with 12 suction cups to keep in place on the ground. The base can also be filled with water or sand, making it heavy when full and easy to carry around when empty. It\'s finished with a cool red and black symbol design all over.Features: Professional design to train at home, suitable for beginners and advanced boxers Large base to keep the stability when in use, with 12 suction cups for extra grip Base can be filled with 50kg of water or 60kg sand of sand for extra weight Features three powerful shock absorption springs which allows the bag to bounce back into place immediately Punch bag is firm yet won\'t cause harm - please ensure you are using appropriate gloves Easy to set up, great for all homes and offices