Whether you\'re at the beginning of your fitness journey, or are a seasoned gym-goer, keep yourself in shape with ease: choose this manual exercise bike from HOMCOM. The resistance can be set to eight different levels, allowing you to pick a tension which is suitable for you, as well as allowing you to challenge yourself in your own comfortable time. It comes with an LCD display which tracks the time, distance, heart rate and calories burnt, allowing you to monitor you progress whilst working out. Made from steel, the heavy-duty frame is fitted with a solid flywheel for smooth motion with every ride, and it\'s finished with the ten-level adjustable seat - ensuring you can sit at a correct height as you work out. 2 x AA batteries required, not included.Features: Trains your waist, legs, hips and arms Heavy duty steel frame with flywheel for a smooth and balanced ride Features an eight-level adjustable resistance knob to cater your workout to you LCD Monitor tracks time, speed, distance, calories burnt and your heart rate Also features a handy phone holder Armrest and anti-slip feet for safety Comfortable padded seat is adjustable to ten different heights Assembly required