This HOMCOM sit-up bench will be your best choice to get the perfect shape. It can be work out your waists, abs, legs, and arms. It\'s great for home, office and gym use. Equipped with 2 tension ropes allow you personally control the workout intensity. Adjustable ankle pads can use for abdominal cruncher workout. Solid steel construction in black finish and stay fresh in years to come. Spend just a few time a day on this machine and you\'ll start to see results and get the dream body you want.Features: - Ideal for upper body and abdominal workouts, suitable for stretching, leg workout, twist, back sit-ups - An LCD monotor display can keep track of your abdominal cruncher workout progress times, calories. - Foldable design for easy storage and carry - Equipped with tension ropes for your personal exercise needs - Thickly padded foam reduce back pain and get yourself protected during the workout - Great for home, office and fitness center use - Easy assembly is required