Ashoka Aloo Choley 280g Ingredients: Potato, chick peas, tomato, onion, cotton seed oil, fresh garlic, ginger shreds, salt, coriander powder, chilli, corn flour, cumin seeds, spices, turmeric powder, green cardamom powder, bay leaf, mango powder. Aloo Chole is a North Indian Preparation of potatoes and chick peas in a spicy hot sauce. Highly acclaimed as an accompaniment to chapatti and puris, its a masterly combination of potatoes and chick peas in a spiced hot sauce for a rich taste with a tangy touch.- Just Heat and Eat- Microwavable in 2 mins- No Artificial Preservatives- Low Cholesterol- No Trans Fat- 100% Vegetarian- All Natural IngredientsCooking Instructions:Gas Burner: Take unopened foil pouch and immerse in boiling water for 3-5mins. Remove pouch, snip and serve.Microwave: Empty contents into oven bowl and heat for 1-2 mins. Stir And serve.Always ensure fully heated through before serving.Product Of India.This product is not available to be shipped internationally.