Ashoka Matar Paneer 280gIngredients: Green peas (44%), tomato, onion, Indian cottage cheese (8%), natural yogurt, cotton seed oil, ginger paste, milk cream, salt, red chili powder, garlic, coriander powder, cumin, black pepper powder, turmeric powder.Cooking instructions:Gas Burner: Take unopened foil pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve.Microwave oven: To cook in the microwave, empty the contents of the pack in the oven bowl and heat it for 1-2 minutes. Stir and serve.Vegetarian: Matar Paneer is a delicious, medium hot dish created to sustain the cold winds of North India. Blending the mouthwatering taste of fresh, green peas in a thick sauce with lightly fried paneer (traditional Indian cottage cheese), it makes an excellent main course when served with hot rice, naan breads or chapatis. Or serve as a side accompaniment to Indian meals.Ashoka ADF FOODS LIMITED83/86 GIDC.INDL.EST, Nadiad-387 001(Gujarat), INDIA.This product is not available to be shipped internationally.