Heera Idli Rice is a brand that sells this kind of rice at Red Rickshaw that is easily accessible especially to those who reside in the United Kingdom Mainland. It is an idli rice online product that is currently sold out but will restock very soon. Red Rickshaw is an online market that made idli rice accessible in the UK so if you want to get your hands on it, watch out for the restock. But what exactly is an Idli Rice? It is a steamed rice cake that is used as toppings for different stews, sauces, and soups. It is a batter consisting of de-husked rice and fermented black lentils that have been made into rice cakes. Idli rice originated somewhere in the south of India where people ate it for breakfast. And because of its savoury taste and flavour, it became a very popular and most consumed light meal across the country. It has different versions sold in the streets of India and it also paved the way even as far as Sri Lanka. Due to its unique flavour, it has become a famous rice recipe around the world. When you go to an Indian, or even Asian, restaurant, idlis or idli rice is one of those on the menu. It is made from a specialized mould and is usually eaten along with chutney, vegetable stew, or any other flavorful toppings as desired. People eat it for breakfast or consume it as a snack, and even as a light lunch or dinner. This can be eaten any time of the day because these rice cakes are healthy and can be packed as snacks at work or at school or wherever and whenever one feels hungry. Single rice idli contains 2 grams of protein, 8 grams of carbohydrates, and 2 grams of dietary fibre. These numbers are notable, and this makes these rice cakes healthy. However, if not preferred, it can be substituted with bread for an even healthier alternative. Aside from these, idli rice contains 0 fats so there is no saturated fat and cholesterol content at all. It even contains 39 calories at a minimal content so it can also aid in weight loss. The best rice to use in making idli is parboiled rice. These are rice grains that are partially boiled while inside the husk to keep the nutrients inside. Idli Rice Recipe Ingredients 3 cups of rice, preferably parboiled 1 cup split and husked dhuli urad 2 tsp salt Instructions Soak the rice and lentil in water separately for 5-6 hours. Grind the lentil to a fine smooth paste, and the rice a little coarse (enough to feel a texture, like fine sand). Mix the two ground ingredients with salt and enough water to form a batter of dropping consistency. Leave covered overnight in a warm place to ferment to a spongy batter. Steam in an idli steamer and serve while hot.