Natco Oily Toor Dal 2 KgGuarantee: If you are not completely satisfied with this product please return the pack and the contents, stating where and when purchased. Your statutory rights are unaffected. Ingredients: Toor Dal (97%), Vegetable oil. Cooking Instructions: Rinse thoroughly and drain (No need to soak).Cover with fresh water, bring to the boil and simmer for 40 minutes or until tender. Caution: Do not eat raw. Storage: Once opened, store in an airtight container in a cool, dry place. Natco Foods Ltd Nutritional Information Energy 1544kj/369kcal Protein 25.0g Fat 4.0g Carbohydrates 58.3g Dietary Fibre 29.6g This product is not available to be shipped internationally.