The Window On The Sky Coconut Flour Bio Coconut flour is naturally gluten-free and has a high fiber and protein content. Coconut flour is obtained directly from the coconut pulp. The consistency is very fine, ideal for the preparation of baked products, such as cakes or biscuits, to thicken creams or sauces or to give an exotic touch to the recipes. INGREDIENTS Coconut flour * NUTRITIONAL VALUES Fibers (g) 32 Sugars (g) 16 Carbohydrates (g) 22 Kcal energy 378 Energy Kj 1570 Fats (g) 17 Protein (g) 19.4 Saturated fatty acids (g) 16 HOW TO USE Ideal for the preparation of baked products, such as cakes or biscuits, to thicken creams or sauces or to give an exotic touch to the recipes. Format 500 gram pack