Optima Naturals Provida Regular LAX Natural Taste Dietary supplement It is a food supplement based on 99% pure Psyllium fiber with the addition of spores of Bacillus coagulans, useful for supporting intestinal regularity . WHY TO ASSUME IT? - Regulates intestinal activity giving a feeling of relief and well-being - Restores the intestinal bacterial flora by stimulating the immune response of the intestine - Promotes the metabolism of lipids and carbohydrates decreasing assimilation - Promotes a soothing action of the gastro-intestinal system - Facilitates the formation of soft and flowing feces - Contributes to the sense of satiety REGULAR LAX YOU CAN USE EVERY DAY because the Psyllium is a passive fiber, that is, it is not absorbed by the body, it does not irritate the intestinal mucosa, but has a soothing action. Psyllium fiber significantly reduces the absorption of fats and sugars.