Metagenics CogniFit Dietary supplement Ingredients Nutritional information for capsule Vitamin B1 (thiamine hydrochloride) 1.1 mg 100% * Vitamin B6 (pyridoxal-5-phosphate) 0.5 mg 37.5% * Vitamin B12 (methylcobalamin) 25 mcg 1000% * Folate (Metafolin(R)) 100 mcg 50% * Vitamin D (cholecalciferol) 25 mcg 500% * Vitamin E (alpha tocopherol acetate) 9 mg 75% * Zinc (bisglycinate) 10 mg 100% * EPA (fish oil) 54 mg DHA (fish oil) 250 mg Alpha-lipoic acid 50 mg citicoline 40 mg Turmeric extract (Curcuma longa) 175 mg Ginkgo biloba extract (Ginkgo biloba) 50 mg Use 1 capsule a day, in the evening Additional properties Gluten free Suitable during pregnancy Suitable for breastfeeding Lactose-free Caution Do not use in case of: no signaling