Dr. Giorgini Damiana Integral Extract - Food Supplement It contrasts physical and mental fatigue Damiana performs a tonic action useful to combat physical and mental fatigue, favors the digestive function and promotes drainage of body fluids and functionality of the urinary tract. How to use We recommend taking 1 scoop (10 ml) diluted in hot or cold water, once or twice a day at any time (from 10 to 20 ml per day); mix and sweeten to taste. If desired, the daily dose can be diluted in a bottle of water to be consumed throughout the day. Shake before using. Graduated measuring spoon included in the package. Ingredients Bidistilled vegetable glycerin, pure water, damiana (Turnera diffusa) leaves Format 200ml bottle.